Can't recommend Holistic Dynamix and Vian enough. I have had several lower back issues with heavy weight lifting and previously been to three other fitness professionals with no success but after one session with Vian we had worked out where my technique was failing. The level of understanding that he demonstrates of the human body will encourage you to know you have made the right choice. - Robert Wallis
I had a microdiscectomy operation on my back before being referred to Holistic Dynamix for rehab. I was really happy with the rehab program provided by Holistic Dynamix. During my rehabilitation Vian offered me invaluable insight into how the body works, which I have been able to implement into my day to day life. I am now pain free and stronger than I have ever been! I would highly recommend Vian. Thanks Vian for your help. - Alecia Mcnally
Working out three times a week with fantastic results. Vian's on the mark with injury care and all round fitness. Could not be better. - John Dyke
I had bilateral knee surgery at Hollywood Hospital by Dr Greg Janes 14 weeks ago and now I am back to normal and without pain. For the last 7 weeks I have been attending rehabilitation sessions at my local gym run by Holistic Dynamix with great results. Vian Botma has designed a personal set of rehab exercises for me and my knee flexibility and general fitness have improved greatly. I thoroughly recommend Holistic Dynamix to anyone looking for a thorough rehab regime that will bring excellent results. - Ken Burton
I had a shoulder reconstruction in November and by the end of February I was barely able to lift my arm above a horizontal position and was very painful. My surgeon Dr Colvin recommended Vian from Holistic Dynamix to carry out a 12 week program at my local gym. Vian set an exercise program to start off with and over the next few weeks slowly added additional exercises, increasing the weight at the same time. Before the end of my 12 week program I was able to raise my arm to a vertical position. I can't thank Vian enough for his guidance and expertise and would highly recommend Holistic Dynamix, without a doubt my shoulder wouldn't be as good as it is without his help. Thanks Champ. - Lee Foxe
I started training with Vian after my work injury. I have been very impressed by his passion to help his clients. He planned a various workout that helped me mentally, emotionally and physically. My overall strength and fitness improved so much in a short space of time. He is a truly excellent trainer. He is willing to share his expert knowledge and answer any questions I come up with. I trust and value his guidance to drive me forward and I continue to follow the routine he set out for me to self manage my symptoms and improve my health ongoing. Thanks a lot Vian. - Subohini Giritharan
Five months ago, I injured my L3/4 in my back and lost all reflex in my left leg. I worked with Vian and did various exercises in the pool and gym. After a fair few gym appointments and various exercises to build up my core strength, I finally got my reflexes back. I could not thank these bunch of good people enough for the support and help through my tough times. I highly recommend this company for success, cheers and all the best. - Beau Matjuszenko
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